Read this informative article from Fit Yoga Magazine!

Do you ever notice in your yoga practice a rush of emotion as you stay in a posture? Do you sometimes feel happy or sad in a pose? Do you have a chronic pain that no matter what you try it always comes back?

 Phoenix Rising Yoga Therapy can help you explore the issues in your life through the sensations in your body. It is based on the belief that we store our life experiences, attitudes and traumas in our bodies. Yoga poses can sometimes release these as emotions or thoughts. With the support of a Phoenix Rising Yoga Therapist you can release the patterns of holding that are keeping you from living your life at its fullest.

 The therapist places you in supported yoga postures and uses non-directive dialogue to help you connect with yourself. Each session you have will allow you to be more and more in touch with yourself. You may feel relief from chronic pain as you explore the underlying cause of the pain.

 Less intrusive than massage, most people feel a sense of lightness after a session. At the end of the session you will have time to integrate what you have discovered to your daily life.

 You don’t have to have any yoga experience at all to benefit from a session. You are placed into the poses and supported completely by the therapist. All you have to do is breathe and be open to yourself without judgment or expectation.

For more information, visit the Phoenix Rising Web Page

Cost of a  session is $80.  Special!! $40 for 1 hour session or $60 for 90 minutes in my Bethlehem Location. Call or email for details!!

Please don't let the price keep you from this valuable experience. i will work with you on a cost based on a sliding scale!

Sessions are in my home in Bethlehem (Hanover Township) and in January at Kula Heart Yoga Center in Nazareth.

Phoenix Rising at your door!! If you have a quiet space in your home or office I can give you a session there! You will need a large enough space to fit a 60" x 52" mat. Cost $80 for 75 - 90 minutes or $55 for 1 hour.

Please have any pets in a different room during the session. They like it too and it sometimes interferes with your experience!!

Please wear comfortable clothes.

24 hours is required for cancellation or payment in full is expected.

To Schedule:

Call 610 653 8548 or email cllewellyn@rcn.com