A Taste of Phoenix Rising" -

During this workshop you’ll get to sample Phoenix Rising Yoga Therapy which combines assisted yoga postures with dialogue and breath work to focus on the body’s inner wisdom. A typical session is offered on a personal one-on-one basis geared to the individual’s needs.

This workshop will give an experiential overview of Phoenix Rising in a group setting. You will be led through a centering meditation, body scan and instructed in as series of gentle yoga poses in the  Phoenix Rising style of connecting to your internal experience. You will learn a few assisted postures as well and will have a chance to practice them with a partner. The emphasis will be to release areas of unconscious holding, facilitate harmony between body and mind but most of all to relax and have fun!

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Phoenix Rising Yoga Therapy Free Demos-

An experiential way to  experience what Phoenix Rising Yoga Therapy is all about.

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"Turn Stress Into Bliss" Intensive

This 2 day workshop based on Phoenix Rising Yoga Therapy will enable you to experience the benefits of the 8 week program in 2 days. You will be introduced to the methods used in the 8 week program. There will be yoga, meditation, group support and more.

     Based on the book by Michael Lee, founder of Phoenix Rising Yoga Therapy, the  “Turn Stress Into Bliss” intensive will provide new insights that will enable you to overcome the stress in your life.  Learn the tools that you can use to reduce the stress in your life to help to alleviate its many symptoms.

This workshop incorporates movement, stretching, mindfulness meditation and group discussion to help you develop perspective and make choices about your relationship to stress. NO PREVIOUS YOGA OR MEDITATION EXPERIENCE IS NECESSARY!  All flexibility and fitness levels are appropriate.

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To register call: 610– 653-8548

    Includes 2 practice CDs and a practice manual. The book "Turn Stress into Bliss" will also be available for purchase ($12).

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"Turn Stress Into Bliss" mini-workshop

This 2 hour workshop based on the Phoenix Rising Yoga Therapy Turn Stress into Bliss program will give you a sample of a typical class in the 8 week program. Come and experience the program and see why so many people around the world have used the tools learned in this program to  reduce the stress in their lives..

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Camille Llewellyn

4415 Greenfield Road

Bethlehem, PA 18017

Include your name, address phone number and email address. Make checks p

payable to Camille Llewellyn.

Full payment due at the time of the workshops. Deposits are non- refundable.

For more information call (610 867 0426)or email Camille (cllewellyn@rcn.com)